Insights | Podcast

Let’s talk openly about Grief & Loss

Emma was a guest on The worklifebalance podcast, in the episode she talks about how some years ago Emma’s son sadly lost his dad to suicide and through the experience of this sad loss, with lack of support and knowledge she was driven to gain greater understanding of how we all uniquely manage and experience loss of a significant person in our lives and help others. We touch on the myths around the ‘expected’ grieving process and the additional loss of our plans, hopes and dreams and managing anticipated grief / loss of a loved one too.

Browse more content

Embracing your inner critic: exploring the power of internal family systems

Mental Health Awareness week 2024

Mindfulness and achieving a good work-life balance